Men’s Multivitamin / Tablet
MenSide — Men’s Multivitamin and Mineral Complex
12 Vitamins • 7 Minerals — L-Carnitine, Saw Palmetto, Panax Ginseng and Coenzyme Q10
MenSide is a once-daily multivitamin-multimineral formula designed for men. Alongside 12 vitamins and 7 minerals it contains eight botanical extracts including saw palmetto, tribulus, Korean ginseng, nettle root and pumpkin seed, plus L-carnitine, L-citrulline, coenzyme Q10 and alpha lipoic acid. Zinc contributes to the maintenance of normal testosterone levels in the blood; B vitamins and vitamin C contribute to the reduction of tiredness and fatigue.
12 vitamins + 7 minerals · 8 botanical extracts · Coenzyme Q10, L-carnitine and alpha lipoic acid · One tablet a day
Form
Tablet
Packaging
60 Tablets
Use
Once a day, 1 tablet
Age group
Adults aged 11 and over
Highlights
12 Vitamins • 7 Minerals
19 micronutrients in a single daily tablet, including D3, B12, folic acid, zinc and selenium.
8 Botanical Extracts
Saw palmetto, tribulus, Korean ginseng, nettle root, pumpkin seed, green tea, tomato (lycopene) and bilberry.
Antioxidant Support
Formula supported with coenzyme Q10, alpha lipoic acid, L-carnitine and L-citrulline.
Supplement Facts
| Nutrient | Per 1 Tablet | NRV* |
|---|---|---|
| Calcium | 140.154 mg | 17.52% |
| Zinc | 7.4983 mg | 74.98% |
| Vitamin C | 30 mg | 37.5% |
| L-Citrulline | 20 mg | ** |
| L-Carnitine | 10 mg | ** |
| Tribulus Fruit Extract (Tribulus terrestris) | 50 mg | ** |
| Nettle Root Extract (Urtica sp.) | 20 mg | ** |
| Inositol | 16.5 mg | ** |
| Choline | 2.78 mg | ** |
| Vitamin B3 | 10 mg NE | 62.5% |
| Korean Ginseng Root Extract (Panax ginseng) | 10 mg | ** |
| Vitamin E | 5 mg α-TE | 41.7% |
| Vitamin B6 | 5 mg | 357.14% |
| Vitamin B5 | 5 mg | 83.33% |
| Pumpkin Seed Extract (Cucurbita sp.) | 5 mg | ** |
| Saw Palmetto Fruit Extract (Serenoa repens) | 5 mg | ** |
| Coenzyme Q10 | 5 mg | ** |
| Alpha Lipoic Acid | 2.5 mg | ** |
| Copper | 200 mcg | 20% |
| Manganese | 0.30 mg | 15% |
| Green Tea Leaf Extract (Camellia sinensis) | 1 mg | ** |
| Tomato Extract (Lycopersicon esculentum Mill.) | 1 mg | ** |
| Bilberry Fruit Extract (Vaccinium myrtillus L.) | 1 mg | ** |
| Chromium | 14.9 mcg | 37.25% |
| Vitamin B1 | 0.514 mg | 46.73% |
| Vitamin A | 339 mcg | 42.38% |
| Vitamin B2 | 0.6 mg | 42.86% |
| Folic Acid | 200 mcg | 100% |
| Selenium | 35.1 mcg | 63.82% |
| Molybdenum | 10 mcg | 20% |
| Biotin | 50 mcg | 100% |
| Vitamin D3 | 25 mcg | 500% |
| Vitamin B12 | 10 mcg | 400% |
* NRV: Nutrient Reference Value ** NRV not established. Other ingredients: microcrystalline cellulose (E 460(i)), gum arabic (acacia gum, E 414), magnesium salts of fatty acids (E 470b).
Frequently Asked Questions
What is in MenSide?
A single tablet provides 12 vitamins (including A, C, D3, E and the B group), 7 minerals (zinc, selenium, chromium, copper, manganese, molybdenum, calcium), eight botanical extracts (saw palmetto, tribulus, Korean ginseng, nettle root, pumpkin seed, green tea, tomato, bilberry) plus L-carnitine, L-citrulline, coenzyme Q10, alpha lipoic acid, inositol and choline.
How is MenSide used?
For adults aged 11 and over, one tablet once a day is recommended. Taking it with breakfast is a common choice; do not exceed the recommended daily portion.
What are saw palmetto and tribulus?
Saw palmetto (Serenoa repens) and tribulus (Tribulus terrestris) are botanical extracts widely used in men’s supplement formulas. MenSide provides 5 mg of saw palmetto and 50 mg of tribulus extract per tablet.
What should be considered when using MenSide?
Food supplements cannot replace a normal diet. Consult your doctor in cases of illness, medication use, pregnancy and breastfeeding. Store below 25°C, out of the reach of children and protected from sunlight.
This is a food supplement. It is not a medicine. It is not used for the prevention or treatment of diseases. Do not exceed the recommended daily portion. — Healthy Side İlaç Kozmetik San. ve Tic. Ltd. Şti.